Whether you’re looking for some serious one-on-one training sessions or prefer to be part of a group class session, or you simply want to plug into your iPod and have some quality time for yourself, Action Point Weight Loss & Fitness resort has it all.
Our high end gym and cardio rooms feature all the equipment you could possibly need for a hardcore, dedicated workout on every single muscle group. From treadmills, cross-trainers, elliptical machines and stationary bikes through to a vast range of free-weights and core body machines. Everything you need to give your body the ultimate workout is right here at your finger tips.
In addition you should expect
- 1-on-1 training & group class sessions personalized on your level with continuous support.
- Top-of-the-line equipment in the gym & cardio rooms plus 2 squash courts, a herbal steam room/sauna & ice bath.
- Hot Yoga (Bikram style), TRX, Body Pump, ActionFit (cross training) & Weight Training classes.
- Seasonal food menu ranging from raw & healthy options to Western & Thai cuisine in addition to a tasty protein drinks, raw juices as well as wine & cocktails.
Act fast – our limited rooms sell out fast. Book your retreat now!