No.1 Total Fitness & Body Transformational Retreat In Phuket
Are you ready to break through plateaus and achieve increased strength and flexibility? – Action Point’s Total Fitness Retreat is the one for you.
This is, without a doubt, one of the fastest and most effective ways to quickly transform your body and put you on the fast-track to a new healthy lifestyle. Welcome to Action Point’s Total Fitness Retreat!
One of the reasons this program is so effective is because it trains every part of your body. You will receive a 100% custom-tailored program, specifically geared towards your needs, created by our expert team.
Here’s How It Works
Your program starts with a one-on-one personal program orientation with one of our fitness and nutrition specialists. Together you plan out the program focusing specifically on what you want to get out of it.
For example, if you’re completely out of shape and want to increase your strength and stamina, the program will be planned out for you to reach your goals.
Now let’s say you’re very stiff and don’t have anywhere near the flexibility you once did, then our program will be planned out to increase your flexibility as your primary goal.
The Total Fitness Retreat is designed in this way so you can get the benefits you want out of the program, instead of some “one size fits all” solution.
Of course, despite your main goal, you’ll experience a multitude of other benefits too!
How One Day In Total Fitness Retreat Looks Like
- 7:00 am Breakfast with high protein foods
- 9:00 am Morning training session
- 10:00 am Free time (relax or practice other activities)
- 12:00 pm Lunch with low cal high protein foods (Low Carb+ High Protein)
- 1:00 pm Free time (relax or practice other activities)
- 3:00 pm Afternoon training session
- 4:00 pm Steam room & ice bath session
- 5:00 pm Thai or oil massage
- 7:00 pm Dinner with low carb + high protein
- 8:00 pm Free time (relax or practice other activities)
Weekly Activities Include
✔ ActionFit (Cross-training)
✔ Weight Training
✔ Hot-Yoga Training
✔ Personal Training
✔ Herbal Sauna
✔ Ice Bath
Surprises Never End In Action Point
You also get FULL access to ALL of our facilities
- Swimming Pool & Jacuzzi Room
- Ice Bath & Hot Sauna Room
- Cross-Training Area
- Massage & Herbal Steam Sessions
- Bikram & Hot Yoga Area
Retreat Options & More Good News For You
Remember, your accommodation is included in the price. Check the price table below and make sure to book your Total Fitness Retreat today!
Booking For More Than 1 Person?
Are you a couple, friends or a team? We have special discounts for you. Just let us know before booking, use our contact details here.