What’s The Average Age?

October 5, 2018 By Action Point Team Leave a Comment

5 Oct

The common age is 24 â?44. But sometimes we’ve guests that are younger than 24 and we will have guests that are over 50.

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About Action Point Team

Action Point is the Top Weight Loss, Total Fitness & Fitness Yoga Retreats Boutique Health Resort in Phuket, Thailand. Our Friendly & Experienced Team Will Help You Experience an Amazing Holiday Retreat at Phuket Tropical Sceneries. Connect with us on Facebook or on Twitter

Great place and fantastic staff as not pushy like most places trying to get you to sign up for pts but the staff are laid back and approachable and always happy to help with any questions . Facilities could not ask for anymore from cross fit to weights to classes and boxing seems a compleat range to suit any individuals needs .

มีทุกอย่างทีเราออกกำลังกายไปทุกวันชอบมาก

��10/10 A+��
Nearly impossible to give a fair review. This place is outstanding. Amazingly unbelievable.
Walk in the front door the welcoming committee of the beautiful happy staff make you feel like you belong.
You feel important and ready to start the journey.

The accommodation is perfect.
5 stars is under selling it.
The rooms are spacious queen size beds.”

Clean and modern all the needs for a seasoned traveler. TV wifi and comfortable quarters. Quiet and very private & orelaxing. Close to most shops, Pharmacies etc.

The fitness centre caters for residents and other members.
You can always tell how good a centre is by the people who attend.
There is a group fitness timetable with morning and afternoon sessions. The sessions are all different with mixes of cardio/strength & resistance/core type circuits. The trainers are very professional and of a very very high standard. Professional and experienced
All the trainers have different methods but one thing they all have in common is patience and excellent people skills.
The group Fitness is downstairs the tunes pumping and the energy levels at and all time high.
When you think you’ve got nothing left in the tank they’ll get another round or at least another couple of reps out of you.

Upstairs there are two gyms a weights and conditioning gym with many machine pin loaded as well as free weights.
There is a very modern cardio gym with treadmills etc.The yoga studio is also on this floor. Yoga is very popular here and the instructors of course are of high caliber.

Haven’t mentioned the amazing nutrition that gets you through these sessions yetl

Personal training is also big here great knowledge and experience. Maybe you want to build strength put on size.
Get a bit more ‘cut’ or work on core and stability. There is a lot 7$of communication between all trainers
PTs and Sophia in the kitchen/restaurant.

If you’re into health and fitness give Action Point a go
Want to drop some weight give Action Point a go.
Or if you’re like me and like keeping fit and you need a break from the real world give Action Point a go.

The staff: reception /management/owner et.��
Trainers/group fitness/PTI��
Kitchen/restaurant staff��
Facilities: downstairs group fitness circuit area playing good tunes with very impressive circuits and sessions. ��resistance gym with�� machine & free weights. A cardio area treadmills cross trainers etc. and a yoga studio. Not to mention plenty of Muay Thai and boxing equipment.
I was given a weekly program which was easy to follow.��
All great food after your workouts,
detox and protein drinks. ��Replenishing juices and of course the pool with great views.
Massages, steam and ice baths all part of program.
Close enough to the beach to hire a scooter and do your own extra recovery.

Did I mention the staff or the food��

What an amazing ride! Came for 3 weeks for the weight loss program, and left feeling like a new person! The Whole place is beautiful - views of the ocean from each floor (my spot on the elliptical became my happy place in the morning). The rooms are great, and the food is really really clean eating and plentiful.

The best part of the place, though, is the atmosphere. Somehow it combines the luxury feel of an expensive vacation with intensity of a high caliber gym. The trainers here are the REAL DEAL with actual knowledge. My trainer Anas was amazing and always seemed to sense what I needed in my sessions - fun and caring but so knowledgeable and willing to take the time to really explain each move and its focus/purpose.

I felt like a family member with the other guests by the end. I would absolutely come back. :)

Great & professional gym, friendly stuff and beautiful sea view ��

What’s The Average Age?

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