Your retreat begins with a 1-on-1 personal evaluation with one of our certified trainers, who specialize in total body transformation. You will receive a full and comprehensive fitness, endurance, strength and aerobic capacity test, if desired. This information is used to personalize the program to fit you specifically.
Through out your program you will receive continuous support from your personal trainer. You’ll meet, regularly to track progress, sharpen your focus and make any adjustments as needed. The entire retreat is optimized according to your needs with continuous support to HELP YOU achieve your goals.
The Best Thing?
All of our retreats are 100% customizable. This means you can add ANY activity you like or remove an activity you don’t like. Here is an example for you, let’s say you booked a weight-loss retreat and you would like to include some detox nutrition in addition to some bikram hot-yoga sessions. At Action Point YOU CAN!
Here are some of the benefits you can expect:
- A totally reshaped body without the unwanted fat by eating delicious & nutritious foods, during your retreat.
- A detoxed & cleansed digestive system that will pave your way to better health and long lasting loss
- Complete relaxation, recovery & rejuvenation for your body & soul exploring the local beaches, only 5-10 mins away
- A dramatically increase in your fitness levels, improved athletic performance and added strength & flexibility.
- A life changing experience, to feeling more in touch with yourself, by taking a break away from nagging habits, giving yourself a chance to reset, recharge and refresh.
Lose fat, detox your body & reach your ideal fitness level while on holiday in Phuket, Thailand.
What’s The Catch You Have Been Looking For?
Well the catch is that our rooms are extremely limited and they sell-out fast. This makes Action Point into one of the private – exclusive retreat centers in Southern Thailand. We have only 12 rooms available so if you are interested you will need to act fast and book your retreat or contact us, now.
If you’re ready to train hard and stick to the health food we provide, you can expect impressive results from your retreat. Some benefits our guests report are:
- look & feel healthier
- improved posture
- added lean muscle
- dramatically improved athletic performance
- better sleep
- more energy
- waking up easily and feeling more alert
- feeling motivated and inspired
and much much more…